Red Onion
Red Onions: A Flavorful Vegetable with Surprising Health Benefits Red onions are a staple ingredient in many cuisines worldwide, often used to add flavor to salads, sandwiches, and soups. Recent research, however, has unveiled their significant health benefits, making them more than just a culinary delight. Zinc Ionophore Activity Enhancing Zinc Absorption One of the most intriguing properties of red onions is their ability to function as a zinc ionophore. Zinc is a crucial mineral involved in various biological processes, including immune function, wound healing, and DNA synthesis....