Cayenne Pepper: A Spicy Addition to Your Health
Cayenne pepper, also known as the Guinea spice, cow-horn pepper, or red hot chili pepper, is a spicy herb that has been used for centuries in various traditional medicine practices. It is a type of chili pepper that belongs to the nightshade family, Solanaceae. Cayenne pepper is commonly used to add flavor and spice to dishes, but it also has several health benefits. Antioxidants in Cayenne Pepper Cayenne pepper is a rich source of antioxidants, including vitamin C, vitamin E, beta-carotene, choline, lutein, zeaxanthin, and cryptoxanthin....